How to get whiter teeth

How to get whiter teeth

How to get whiter teeth

Life is too short not to smile, if I told you that you are 7 times more likely to get a date smiling, you would start smiling a little more, right?, so don't be afraid to show those pretty white pearls you have , but if for some reason you think that they are not as white as you wanted, we leave you some tips so that you can have them like a glass of fresh milk.

Sometimes we can ask ourselves if it is normal for us to have such yellow teeth. The color deteriorates for different reasons. For example, medications or treatments, poor oral hygiene, genetic causes, our diet and especially tobacco, which is also a developer of diseases such as gingivitis. Which is an inflammation and infection that destroys the supporting tissues of the teeth.

"The color of the teeth depends on each person," Dr. Óscar Castro Reino, president of the General Council of Dental Associations of Spain, told BBC Mundo.

"There is an important genetic condition that defines the color of our teeth from birth," said the expert. However, there are some remedies that will help us to have a captivating and above all healthy smile.


Use baking soda

We can use it every two days for a week or two, remembering that this should not be our daily toothpaste, since we could increase its abrasive effect, due to its high sodium content. In addition, people who have delicate problems with their teeth should not use it because it can cause side effects.

If we are going to use it, its process is simple, we just have to mix a tablespoon of baking soda with cold water and stir until we create a homogeneous paste. Then we brush our teeth with it for two minutes. Afterward, we rinse our mouths and brush our teeth as we regularly do.


Good hygiene

It is important to have good hygiene to avoid yellow teeth. That is why after eating or drinking dark-colored foods we should brush our teeth, for example, when we drink tea, coffee or red wine. A wise advice is to eat foods with a firm consistency, since they help us clean our teeth while we chew. So, eat apples and carrots!

professional tooth whitener

However, health experts believe that the best way to achieve an attractive smile is with dental treatment that improves the appearance and color of our teeth. Currently, there are many specialized treatments such as: teeth whitening with LED lights, porcelain microveneers, among others. But, let's ask the dentist, what is the best treatment according to our teeth.

Remember that your smile can get you millions of things and a person who smiles is 30 times more attractive than one who doesn't.

always a treat

Federico G.

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